imhangry.nz
  • Home
  • Reviews
    • Chicken Free Chicken
  • Cook
    • P.M. -30 MINS >
      • Quick and Easy Thai Chicken Curry
      • Thyme Chicken and Halloumi w. Cauliflower Mash
      • Cashew Chicken w. Zucchini Noddles
      • Chicken Tikka Masala Curry
      • Mum's Quick Cous Cous Salad
      • Gluten-Free Chicken Nuggets
      • Chicken & Avo Soft Shell Tacos
      • Paleo Friendly Spiced Chicken
      • Vegan Friendly Sri Lankan Dhal Curry
      • Easy Homemade Teriyaki Chicken
      • Pumpkshroom Risotto
      • Quick & Easy Cauli Pizza Base
    • P.M. +30 MINS >
      • Venison Fillet w. Seasonal Veggies
      • Crispy Orange Beef
      • Tom Yum w Crispy Pork
      • Hoisin-Orange Pork Belly
      • Cauli- Mac'n'Cheese
      • Creamy Chicken and Apricot Filo
      • Easy Polenta Fries
      • Lamb Racks + Winter Cauli Salad
    • BREAKY + BRUNCH >
      • Easy Toasted Muesli
      • BTA Bagels
      • Berry N Seed Oat Jars
    • SUPERFOOD >
      • Easy homebrew Kombucha
      • Cacao N Nut Protein Bars
      • Snickers Energy Balls
  • Kitchen Hacks
    • The Perfect Steak
    • The Perfect Eggs
    • Miracle Weight-Loss Hacks
  • Drink
    • Moscow Mule Cocktail

Vegan Friendly
Sri Lankan
Dhal Curry  

Need a break from the meat? We learnt this one in a cooking class in Sri Lanka!
Picture
Picture

WHAT!

1 Cup of Masoor Dhal
2 Cups of Water
3 cloves of garlic
1 Teaspoon of Tumeric
1 Teaspoon Mustard Seeds
1 Teaspoon Cumin Seeds
1 Teaspoon Fenugreek Seeds
4 Curry Leaves
1 Green Chili
1 diced Onion
1/4 Cup Coconut Milk
Oil or Ghee
Salt +Pepper

HOW!

Boil the dhal with salt + pepper and turmeric until just cooked. This should take around 15 minutes!

Add the coconut milk and simmer for 2 minutes. Remove the dhal from the heat and leave to rest.

Heat a pan with with oil, add the mustard seeds, when the seeds pop, add cumin seeds, fenugreek seeds and sauté for 1 minute.

Add the curry leaves, chilies, garlic and onions to the pan.

Once the onion becomes clear, add the mix to the cooked Dhal and simmer for 3 minutes.


-Plate with rice and veges and enjoy!
Powered by
  • Home
  • Reviews
    • Chicken Free Chicken
  • Cook
    • P.M. -30 MINS >
      • Quick and Easy Thai Chicken Curry
      • Thyme Chicken and Halloumi w. Cauliflower Mash
      • Cashew Chicken w. Zucchini Noddles
      • Chicken Tikka Masala Curry
      • Mum's Quick Cous Cous Salad
      • Gluten-Free Chicken Nuggets
      • Chicken & Avo Soft Shell Tacos
      • Paleo Friendly Spiced Chicken
      • Vegan Friendly Sri Lankan Dhal Curry
      • Easy Homemade Teriyaki Chicken
      • Pumpkshroom Risotto
      • Quick & Easy Cauli Pizza Base
    • P.M. +30 MINS >
      • Venison Fillet w. Seasonal Veggies
      • Crispy Orange Beef
      • Tom Yum w Crispy Pork
      • Hoisin-Orange Pork Belly
      • Cauli- Mac'n'Cheese
      • Creamy Chicken and Apricot Filo
      • Easy Polenta Fries
      • Lamb Racks + Winter Cauli Salad
    • BREAKY + BRUNCH >
      • Easy Toasted Muesli
      • BTA Bagels
      • Berry N Seed Oat Jars
    • SUPERFOOD >
      • Easy homebrew Kombucha
      • Cacao N Nut Protein Bars
      • Snickers Energy Balls
  • Kitchen Hacks
    • The Perfect Steak
    • The Perfect Eggs
    • Miracle Weight-Loss Hacks
  • Drink
    • Moscow Mule Cocktail
✕